Online Counseling in Lake Orion Michigan

Online Counseling in Lake Orion Michigan

Welcome to Landmark Therapy! If you need a counselor or are dealing with a life transition, we can help. Life can be challenging for everyone at times. But there’s no reason to struggle through difficulties alone.

Our online counseling in Lake Orion, Michigan, offers compassionate care in our safe, relaxed surroundings. Your therapist can help you:

• overcome relationship problems
• recover from substance addiction
• manage and overcome symptoms of anxiety or depression
• maneuver through and cope with a life transition
• take charge of other issues that may be interfering with your wellness, happiness, or peace of mind

Lake Orion Online Counseling Services

Our therapists in Lake Orion, Michigan, provide the following services:

• Individual therapy: Through this collaborative process, you and your therapist work together to find a resolution to your problems. Our individual counseling in Lake Orion can help you deal with various issues, including stress, depression, obsessive-compulsive behaviors, relationship issues, low self-esteem, or career counseling, to name a few.
• Senior therapy: Various problems commonly arise during the aging process. Life transitions can be particularly stressful. If you need help coping with a difficult transition or a mental health problem associated with aging, you’re not alone. Our counseling for seniors in Lake Orion can help you cope or manage symptoms so you can enjoy a happier life.
• Teen therapy: The adolescent years are a challenging period for teens and their families alike. Problems can arise from hormonal changes, teens’ desire for independence, and other adolescent issues. Our counseling in Lake Orion, Michigan, can help ease the challenges associated with adolescence. For teens with a mental illness or drug addiction, this can be a particularly difficult period. If you need counseling for teenagers in Lake Orion, we help adolescents develop the insight and skills to manage these conditions and move toward recovery.

Therapeutic Approaches

At Landmark Therapy, one of our specialties is Cognitive Behavioral Therapy (CBT). We utilize CBT or one or more of the following treatment models at our Lake Orion online counseling services based on an individualized approach:

• Cognitive Behavioral Therapy (CBT): This proven treatment focuses on distorted thinking patterns and beliefs that lead to irrational thinking. CBT incorporates behavioral and psychodynamic therapies, which result in reduced symptoms and behavioral changes. CBT encompasses many therapeutic approaches.
• Solution Focused Therapy: This short-term therapy is useful in resolving many different problems. Rather than focusing on an individual’s past to gain insight into their problem, this solutions-oriented approach concentrates on current issues. Through this therapy, clients come to recognize their strengths. Achievable steps are also identified then broken into smaller steps so clients can achieve their goals.
• Motivational Interviewing (MI): This directive, client-centered approach aims to help clients make behavioral changes from within. This is accomplished by exploring and resolving mixed insecurities and ambivalence. As a result, clients can find and maintain the motivation to make healthy changes that promote healing or another primary goal.
• Mindfulness: This therapeutic approach helps clients pay closer attention to what they’re doing and why they’re doing it. As a result, they no longer move through life on autopilot. Mindfulness meditation and Mindfulness-Based Cognitive Therapy help clients experience greater awareness of the present. They also become more conscious of their thoughts, feelings, and bodily sensations as they occur before, during, and after situations or behaviors.

Change is Possible

If you’re experiencing anxiety, depression, or difficulty adjusting to or managing a life change, our Lake Orion counseling services can assist. We’ll help you to gain insight into the problems you are experiencing, find tools, and develop practical skills to manage your issues.

Online Counseling in Lake Orion Michigan is Covered by Most Insurances

Landmark Therapy accepts most health insurance plans. This includes but is not limited to Aetna, Beacon Health Options, BlueCross BlueShield, Cigna, Cofinity, and HAP, as well as Medicaid and Medicare. Visit our insurance page for a complete list of insurances we accept. Click here to view our list of accepted insurance providers.

We also accept self-pay for clients who do not have insurance but need an online therapist in Lake Orion, Michigan.

Convenient Online Counseling in Lake Orion, MI

Landmark Therapy is conveniently located near Lake Orion, Michigan.

For your convenience, we also offer online telehealth services to eliminate travel time or for those who, for a variety of reasons, are unable to leave their homes.

Schedule your appointment today and begin your journey toward a healthier, more joyful life!