Team

“For every minute you are angry, you lose sixty seconds of happiness.”

“The good life is a process, not a state of being. It is a direction, not a destination.”

“It’s okay not to be okay. It’s okay to ask for help. It’s okay to talk about your feelings.”

“It always seems impossible until it is done.”

“Sometimes, the bravest and most important thing you can do is just show up and talk.”

“You are allowed to be both a masterpiece and a work in progress simultaneously.”