PSYCHOTHERAPIST – ONLINE COUNSELOR
Are you struggling with anxiety, depression, substance use, or another issue? I can assist you in overcoming the challenges you face and achieving your goals. To help you accomplish this, I will guide you in discovering practical, effective ways to cope, reduce stress, and alleviate your symptoms. I offer a supportive, relaxed environment in which you will feel genuinely heard, understood, and comfortable being yourself. This will ease your way to making positive change.
Do you feel substance use may be interfering with your life and relationships? If so, you don’t have to deal with it alone. I’m a Licensed Master’s Social Worker with advanced certification as an alcohol and drug counselor. I also have personal experience with the devastating impact substance abuse can have on individuals and families. I can help you discover the power and develop the skills to take back control of your life.
Maybe you need help with another problem, such as poor self-esteem, communication issues, behavior problems, or a life transition. I can help you define your problem areas, learn coping skills, and improve your relationships through the development of effective communication skills.
One of the evidence-based therapies I utilize is Cognitive Behavioral Therapy (CBT). Through CBT, I can help you identify and change unhealthy thought patterns that influence your behavior and emotions. Another benefit of CBT is that it tends to be short in terms of the number of sessions needed to achieve results.
Other approaches that may also be helpful to you include Motivational Interviewing, Solutions Focused Therapy, and Mindfulness.
So schedule your counseling appointment with me today and begin your journey toward healing! I offer appointments both at my conveniently located Troy, Michigan, office, and online if you live anywhere in the state of Michigan.
Contact Us Today to Book an Appointment!