Landmark Therapy Blog

A Goal Achieved is Something to Celebrate!

Setting goals can be a very empowering endeavor!  They give you the control to guide your life in whatever direction desired.  It is a great feeling to know that your success does not have to depend on anyone else.  You can take command of your life by following a plan

Telehealth: A solution to a busy lifestyle

For those who have considered seeking counseling, but struggle to find the time to fit it in to already full schedules, there is a possible solution that might work for you.  There is a growing demand for telehealth services.  First and foremost, what is telehealth?  In terms of therapy, telehealth

Coping with Depression

Coping with Depression Do feel down from time to time?  Are feelings of hopelessness and guilt interfering with your daily functioning?  If you answered yes to any of these questions, you may be experiencing depression.  Feeling down every now and then is a common experience for most people.  However, when

Challenges of Young Adults

If you are a young adult between the age of 18 and 30, you are experiencing a period of life that is both exciting and tumultuous. Some young adults are starting jobs in the workforce, going off to college, starting relationships, or beginning to live on one’s own. During this